Which massage technique is used on the forehead to relax muscles?

Effleurage is a soft, gliding stroke that is often used in massage to promote relaxation and enhance circulation. This technique is particularly effective on the forehead as it helps to soothe tight muscles and relieve tension. By employing long, flowing movements, effleurage can create a calming effect, allowing the individual to feel more relaxed and at ease.

In the context of treating the forehead area, the delicate nature of effleurage is beneficial. It allows the practitioner to work gently over this sensitive region, providing relief without causing discomfort. The soothing motion not only relaxes the muscles but also fosters a sense of overall tranquility in the client.

Other techniques, such as petrissage, friction, and tapotement, serve different purposes in massage therapy and may not be ideal for the forehead. Petrissage involves kneading and squeezing, which is more vigorous and not typically used on the forehead. Friction provides focused, deep pressure to release adhesions and can be too harsh for this sensitive area. Tapotement consists of rhythmic, percussive movements, which are stimulating rather than relaxing, making them less fitting for muscle relaxation on the forehead.